Coach Jimmy, a popular health and wellness expert that focuses on helping real people get results in their lives, has recently released a comprehensive weight loss guide for those who are just starting out on their fitness journey. The guide shows people the specific steps that are involved in successful weight loss, how and what to eat for maximum weight loss results, how to develop an effective exercise routine, and which lifestyle changes are necessary for reaching weight loss goals.
Jimmy Hays Nelson, the fitness expert behind the Coach Jimmy website, commented “Losing weight is one of the most difficult things that anyone can undertake. With so many advice books and websites out there on the market, it can be confusing for people to know who they should be listening to. I’ve had personal experience with extreme weight loss, having lost 100 pounds on my own. Now, I’ve released an in-depth guide that will show anyone how they can get started on the right path toward fulfilling their weight loss goals and do more than just dream about having a great body.”
The comprehensive guide on how to lose weight is divided into five distinct chapters. The first chapter gives important details about healthy goal setting and lets dieters know what they should be aiming for in terms of pounds lost per week. Chapter two shows readers the only scientifically proven formula that exists for weight loss, while the third chapter focuses on mastering diets and cravings. The last two chapters of Coach Jimmy’s weight loss guide focuses on exercise and other lifestyle changes that people need to make in order to see major changes on the scale.
As Nelson goes on to say, “We see it as our mission to give people the necessary tools and information to be successful in their weight loss journey right from the start. This guide will be essential in ending the confusion surrounding diet and exercise and helping people finally figure out exactly what they need to do to shed unwanted pounds and get the body they’ve always wanted.”
About Coach Jimmy:
Coach Jimmy has gone from overweight child to co-founder of Nelsongy Fitness and TheCoachJimmy.com. Along with his wife Kelly, they partner with Beachbody to reach out and give hope and support to those that are dissatisfied with their current situation – physically, emotionally, and financially. They are excited to help those that are ready to see real change and real results in their lives.